Posts filed under 'Uncategorized'
Debt Free Living with June from USAA, Travel tips with Erica and Summer Fun
Show Date: 4 Aug 09, 9pm CT
We have a fun show planned for you tonight!! First up we are sharing what we’ve been up since our last show, which include some funny stories. We are talking about your role in managing your families finances, with tips with June Walbert from USAA. So, if you are facing your first deployment and your first time handling the money – relax we have some great advice for you – we also have some advice for saying no to that impulse buy! Plus, our travel expert military spouse Erica stops by later in the show with her fav military discounts and our Summer Fun series! Join us!! Click to listen!
http://www.blogtalkradio.com/navywiferadio/2009/08/05/Military-Life-Radio-Navy-Wife-Radio
Add comment August 7, 2009
Summer Fun and Girls Getaway
Show Date: 23 Jun 09, 9pm CT
Today on the show we are kicking our shoes off and enjoying some candid conversation sharing some funny stories. We are spending some time talking about our summer favs in our 60 days of Love Summer series. We’re recapping last Sun nights episode of Lifetime TV’s hit series ARMY WIVES and announcing who goes home with the Season 2 *ARMY WIVES* DVD! Later in the show MilSpouse Travel Writer Erica stops in to share her insider military travel discounts for this week and ideas for that girls weekend! Join the conversation!
http://www.blogtalkradio.com/navywiferadio/2009/06/24/Summer-Fun-and-Girls-Getaway
Add comment June 24, 2009
Erica MilSpouse Travel Writer and Nikki Fitness
Show Date: 16 Jun 09, 9pm CT
Join us for the start of our 60 days of Love Summer. MilSpouse Travel Writer Erica stops in to share her travel tips for this week. We’re talking Disney and options for that long weekend. Nikki Fitness visits to help keep us on track with our fitness goals If you haven’t checked out her video Military Wife Workout, it’s a must! You’ll have twice the workout in half the time!
Click to Listen!
http://navywiferadio.wordpress.com/2009/06/15/erica-milspouse-travel-writer-and-nikki-fitness/
Meet Erica Pena-West – Military Spouse Travel Writer
As a public relations professional in the travel industry for many years, Erica offers an insiders look at travel and tourism. Knowing the ins and outs of the industry, she shares with you her expertise in finding travel discounts and deals. Erica has had a regular column called “Sweet Land of Liberty” in various military newspapers throughout the country for over four years. She is also avid traveler, a Navy wife and the mother of two sons.
Find this weeks military travel discounts and more at www.guidetomilitarytravel.com
—-
Order the Military Wife Workout from Amazon.com
More about Nikki:
From NikkiFitness.com
It took a lot of hard work for Nikki to get from small town Pennsylvania to making fitness videos in New York City and Mexico.
Nikki got interested in fitness at Sayre Public High School, where she ran track and made the cheerleading squad. She got scholarships to attend Syracuse University and made the cheering squad, which allowed her to go to the games and travel. She spent hours every day practicing and learned about choreography.
When she got engaged, Nikki knew she had to get back into shape and planned a small destination wedding and honeymoon. That is when she started the first of many fitness certifications.
She realized that there was no instruction manual or video that was tailored for destination wedding brides. She started teaching exercise classes. She figured if other people were depending on her to show up and get them in shape, that would get her back in shape too.
She went on to write wedding planning articles for wedding magazines. (See NikkiBeach press page.)
Nikki’s group fitness focus is cardio-kickboxing, step aerobics interval training, muscle sculpting, exercising “on the ball”, “bandcamp” (exercise bands), arms and abs drills, and “bootycamp” (for your backside). She’s worked in fitness centers across the Northeast, and for a non-profit organization called thespotter.net, which helps needy women get exercise.
She now works at Crunch Fitness in Manhattan as a personal trainer and group exercise instructor, and in April 2008 will be taping a fitness video called NikkiBeachBride, so she can help brides plan their dream weddings from the inside out.
Nikki has also provided fitness advice in Military Spouse Magazine, Fitness Magazine, Woman’s Day, Women’s Health, and USA Today.
*Disclaimer*
Always consult your physician before starting or modifying a fitness program.
Add comment June 15, 2009
Our blog is moving
Hi Everyone -
Soon our show website / blog will be moving to a new location. We are so very excited to bring to you features that have been requested by our listeners!
The new place features forums to discuss show episodes, blogs from our listeners, and much more.
We are expanding the platform from Navy life to Military life and we can’t wait for you to join us.
The new place will have a section for you to browse through previous episodes, a place to suggest your ideas and as always a place to ask your questions!
If you would like a back stage pass to the place being built just for you, you just need to do one thing…
Click here —–> www.mymillife.com
1 comment March 5, 2009
Fitness Motivation Tips and V-Day Care Packages Part 2
Tuesday- Feb 3rd, 2009- This week we are talking about tips to stay motivated in the dark, cold winter, Hillary’s fitness challenge update, Wendy’s recent trip to NS Mayport, FL, the Gary Allen concert. Plus, part two of our Valentine’s Day Care ackage ideas, your questions and much more. Connect with us today!
We invite you to join the conversation!
Show Details:
Feb 3, 2009 – Tuesday 10pm CT
Yahoo IM: Navy Wife Radio
You don’t want to miss this show LIVE!
Our call in # is 646-652-4629.
To listen live go to: http://www.blogtalkradio.com/navywiferadio or
Show link:
http://www.blogtalkradio.com/navywiferadio/2009/02/04/navy-wife-radio
Add comment February 2, 2009
Kathy Hightower and Holly Scherer visit NWR
Tuesday- Dec 16th – Join us for Kathie Hightower and Holly Scherer, authors of *Help, I’m a Military Spouse I Get a Life Too”. Plus, we wrap up our holiday favorites list
We invite you to join the conversation!
Show Details:
16 Dec 08 – Tuesday 10pm CT
Yahoo IM: Navy Wife Radio
You don’t want to miss this show LIVE!
Our call in # is 646-652-4629.
To listen live go to: http://www.blogtalkradio.com/navywiferadio or
Show link:
http://www.blogtalkradio.com/navywiferadio/2008/12/17/navy-wife-radio
Add comment December 15, 2008
NWR at the Presidential Debate
Friday – Sept. 26th – NWR goes to the Presidential Debate – Join us for a show from Ole Miss, the site of 1st Presidential Debate. Call in with your thoughts on John McCain, Barack Obama, the election, issues, …whatever is on your mind. Join the conversation!
Show Details:
We invite you to join the conversation!
You don’t want to miss this show LIVE! Our call in # is 646-652-4629.
To listen live go to: http://www.blogtalkradio.com/navywiferadio
or
Show link: http://www.blogtalkradio.com/navywiferadio/2008/09/26/Navy-Wife-Radio
Show Details:
Sept. 26th – Friday
6pm CT
Yahoo IM: Navy Wife Radio
Add comment September 26, 2008
Girl Time and BuildaSign.com
Tuesday 28 July 08 – Girl Time & BuildaSign.com – Today we are hanging out talking about a couple of our favorite things, our new and improved MySpace page, plus we are answering your questions.
Also, we welcome Andy Knopp who inspired the initiative to support military families through free homecoming Banners. BuildaSign.com donated 10,000 homecoming signs to military families in just three weeks. Andy will be here to share their new initiative. Join us!
Show Details:
We invite you to join the conversation!
You don’t want to miss this show LIVE! Our call in # is 646-652-4629.
To listen live go to: http://www.blogtalkradio.com/navywiferadio
or
Show link: http://www.blogtalkradio.com/navywiferadio/2008/07/30/Navy-Wife-Radio
Show Details:
July 28th – Tuesday
9pm ET
Yahoo IM: Navy Wife Radio
Add comment July 29, 2008
